During high-intensity exercise there is typically a(n) _________________ in blood glucose levels
Fill in the blank(s) with correct word
increase
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A female client presents to the orthopedic clinic for evaluation. The primary care provider told her she has a "spur" on her joint. She asks, "Why did this happen? I guess I just didn't exercise enough."
The nurse recognizes this to be a later structural change of osteoarthritis (OA), where the client no longer has a "shock absorber," culminating in: A) Osteonecrosis and loss of synovial fluid B) Formation of tophi in the synovial space C) Osteophyte formation and erosion of cartilage D) Separation of the epiphyseal plate
Commonly known as a face-lift, a/an ____________________ is the surgical removal of excess skin and fat for the elimination of wrinkles
Fill in the blank(s) with correct word
Developing a cash-flow plan involves ____
a. asking the bank for a student line of credit b. negotiating a lower interest rate c. making the minimum payment on your credit card d. prioritizing relationships over money e. calculating the difference between income and expenditures
Which of the following best captures the essence of the "V" term in the FITT-VP formula?
A. The total amount of activity is captured by "volume." B. Vary the intensity of activities to ensure appropriate progression. C. Higher "velocity" of exercises produces bigger benefits. D. Vary the types of activities performed for optimal benefits.