Tanya and a friend are planning to meet for dinner at a nearby restaurant, and they both wish to eat a healthy dinner. Which strategy will help?
a. Order appetizers, full-portion entrées, and desserts to ensure variety and adequacy.
b. Choose fried chicken instead of baked chicken
c. Decide what to eat before entering the restaurant.
d. Skip lunch and have a light breakfast to balance the greater caloric intake during dinner.
e. Fill up on mostly soup and salad before the entrée arrives.
c
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