ATP must be regenerated from ADP and ________ (which can be donated by creatine phosphate) or produced during anaerobic metabolism
A) phosphate B) creatine C) oxygen D) phosphorus
Answer: A
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Consider an individual who leads a sedentary lifestyle with a physical activity factor of 1.4 and weighs 140 pounds. Estimate his or her total energy expenditure (TEE) using the above data.
a. 1400 Calories b. 540 Calories c. 2340 Calories d. 1960 Calories
Which hormone secreted during exercise, particularly intense exercise, is the key hormone for mobilizing glucose from the liver and fatty acids from the adipose tissue to provide blood sources of energy to the muscle?
A. Cortisol B. Testosterone C. Thyroxin D. Insulin E. Epinephrine
High-protein diets are recommended as a pre-performance dietary regimen among adolescent athletes
a. True b. False Indicate whether the statement is true or false
Beta-carotene prevents _____ from damaging cells
a. free radicals b. antioxidants c. blood clots d. vitamin E e. teratogenes