All of the following nutritional factors may retard development of cataracts except:

a. eating yellow and orange vegetables containing carotenoids and vitamin A.
b. eating fruits and vegetables that contain antioxidants and phytochemicals.
c. maintaining normal weight.
d. limiting caffeine.


d

Nutritional Science

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Indicate whether the statement is true or false

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A "nonessential nutrient" is one that the body_____

a. can make in the amount needed b. doesn't need c. cannot use d. stores for later use

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What is the Tolerable Upper Intake Level for copper?

a. 1 mg/day b. 2.5 mg/day c. 7.5 mg/day d. 10 mg/day

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If taken on an EMPTY stomach, folic acid supplements are nearly _____ bioavailable

a. 45% b. 60% c. 75% d. 85% e. 100%

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