Why might an athlete benefit from autogenic training?


Autogenic training seems to improve biathletes' shooting performance, possibly because of its calming effect. For years, autogenics has been used by European athletes to enhance performance. By entering a trance-like state, gentle suggestions or visualizations about optimal performance can be more fully realized.

Health & Biomechanics

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According to recent data, schools in the United States focus a greater amount of time and financial resources on sports opportunities for students than similar schools in other developed nations such as China, Japan, South Korea, and Finland.

Answer the following statement true (T) or false (F)

Health & Biomechanics

Physical education settings include all of the following except:

A. school settings. B. medical settings. C. commercial settings. D. community settings. E. All of the answers are considered settings for physical education.

Health & Biomechanics

Which word root refers to a rib?

A) carp/o B) articul/o C) cost/o D) arthr/o

Health & Biomechanics

Rich lives in close quarters with 30 fraternity brothers, so which supplement might be helpful for him to take to prevent getting sick from a cold or the flu?

A) flaxseed B) Echinacea C) ginkgo biloba D) ginseng

Health & Biomechanics