What is the recommended intake of alpha-linolenic acid for a 13-year-old boy?
A. 10 g/day
B. 1.0 g/day
C. 0.9 g/day
D. 1.2 g/day
E. 15 g/day
Answer: D
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Which of the following foods is a natural source of trans fat?
A. Meat B. Avocados C. Tomato sauce D. Olive oil
Accumulation of bone mass occurs primarily during childhood and adolescence. Later in life, the rate of bone degradation exceeds the rate of bone synthesis. For average, healthy men and women, gradual bone loss begins around age
A. 50. B. 30. C. 20. D. 40.
List any 3 medical conditions or life stages in which a person may need to take a vitamin supplement in addition to eating a varied and adequate diet
When healthy athletes engage in vigorous exercise, their glycogen stores become depleted within 20 minutes.
Answer the following statement true (T) or false (F)