A client wants to visit family members who live in Asia but has a fear of flying. Which strategy is an appropriate treatment option for this client?
A) Cognitive restructuring
B) The use of antianxiety medication
C) Meditation
D) Physical exercise
Answer: A
Cognitive restructuring is based on the belief than anxiety stems from erroneous interpretations of situations. The client learns to reframe or relabel a frightening situation or activity so that it becomes less threatening. Meditation helps with relaxation. The use of antianxiety medication will not help the client learn how to cope with the anxiety associated with flying. Physical exercise does not directly deal with cognition.
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