Someone who follows a strict vegetarian (vegan) diet and eats very few refined foods is likely to have a _____ intake of _____ carbohydrates and dietary fiber
a. low; complex
b. high; complex
c. low; simple
d. high; simple
B
Strict vegetarian diets contain only plant foods that are high in carbohydrates. Refined foods contain more simple sugars and some starch. Unrefined foods contain mostly complex carbohy-drates and fiber. Therefore someone who follows a strict vegetarian diet and eats very few re-fined foods is likely to have a high intake of complex carbohydrates and dietary fiber.
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