Which of the following statements about gender and strength training is TRUE?

A. Women tend to reduce body fat as a result of strength training.
B. Testosterone levels in men are about four times higher than in women.
C. Men have better-functioning muscle cells than women do.
D. Men are about 10 percent stronger in upper body strength when compared to women.


Answer: A

Health & Biomechanics

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Immediately prior to and during normal toe-off, the foot should be in pronation and the leg should be in external rotation.

Answer the following statement true (T) or false (F)

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The major preventable cause of death in the U.S. is:

a. the use of cocaine and heroin. b. consuming a high-fat diet. c. cigarette smoking. d. leading a sedentary lifestyle.

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Students who earn higher grades are much less likely to

A. join a school club. B. take a foreign language class. C. get beat up by a bully. D. be in a physical fight.

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Write the correct meaning for CHO:

What will be an ideal response?

Health & Biomechanics