Approximately how many kcalories more per day are needed by an average college-age student who is active compared with her inactive counterpart?
a. 400-500 b. 600-800
c. 1000-1200 d. 1500-2000
a
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All of the following are true regarding essential amino acids EXCEPT:
a. the body can store them for several months. b. they are needed in the diet. c. they are needed to repair tissues. d. they are needed to replace red blood cells.
The major component of breast milk is _____, while the second largest component is _____
a. water, lipids b. lipids, water c. protein, carbohydrate d. carbohydrate, protein e. protein, lipids
Which of the following is an example of a legume?
A) Whole-grain wheat B) Soy beans C) Walnuts D) Black beans E) b, d
A cereal package indicates the product is low fat. How many grams of fat would you find per serving?
a. 4 grams or less b. 1 gram or less c. trivial amount of fat d. 3 grams or less