Answer the following questions true (T) or false (F)
1. Research has proven that vitamin B6 supplementation reverses symptoms of carpal tunnel syndrome and relieves premenstrual discomfort.
2. Taking large amounts of vitamin B6 supplements has been linked to reversible nerve damage.
3. Consuming too much folic acid from supplements can obscure a vitamin B12 deficiency.
1. FALSE
2. TRUE
3. TRUE
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A change in muscle that typically occurs in adulthood is ________.
A. bloating of muscle cells B. hypertrophy of muscle cells C. increased elasticity D. loss of muscle strength
Which hormone increases the uptake of glucose and amino acids by muscle cells?
a. dopamine b. erythropoietin c. insulin d. estrogen e. testosterone
Which of the following can you be sure of when buying an herbal supplement?
A) That the product is safe B) That the product is effective C) That the product is uncontaminated D) That the product contains what it says it does E) None of the above
Which group has the highest protein requirement?
A. males at 9–13 years B. males at 15–18 years C. females at 9–13 years D. females at 15–18 years E. males and females at 15–18 years