____________________ is an increase in the number of cells of a body part.?
Fill in the blank(s) with correct word
Hyperplasia
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For the beginner, long-term strength training often leads to the decrease of _____ more than the increase of muscle mass
a. fat mass b. protein retention c. water storage d. lean mass
When the Food and Nutrition director in the Mesa, AZ, schools experimented with healthier menu options, ________ and ________ became the best seller at breakfast and lunch
A) salads; vegetables B) salads; granola bars C) fruits; vegetables D) fruits; yogurt
Because flexibility is joint specific, a lot of flexibility in one joint does not necessarily mean that other joints are just as flexible
a. True b. False Indicate whether the statement is true or false
To lose one pound of body fat in one week (seven days), one should try to create a caloric deficit with exercise and/or diet of how many calories per day?
A. 200 B. 500 C. 1,000 D. 1,500 E. 3,500