Which of the following is a test for muscular fitness?

a. curl-up test
b. skin-fold test
c. sit-and-reach test
d. 12-minute walk/run test
e. target heart rate zone testing


a. curl-up test

Health & Biomechanics

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Corticosteroids are secreted by the thyroid gland

Indicate whether the statement is true or false

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The Whole School, Whole Community, Whole Child (WSCC) model places the child center place in school health efforts.

Answer the following statement true (T) or false (F)

Health & Biomechanics

________ are the most concentrated energy source in one's diet

A) Proteins B) Carbohydrates C) Fats D) Calories

Health & Biomechanics

A type of HMO that offers its members the choice of using doctors within its network of providers or choosing their own doctors at higher costs is known as a(n):

a. PPO. b. HMO. c. POS. d. FSS.

Health & Biomechanics