Louise would like to lose some weight. How might the exchange lists be helpful to her?

a. Louise can easily compare several brands of a particular food to find the most nutrient-dense version.
b. Louise can identify low-calorie foods rich in each of the essential vitamins and minerals.
c. Louise can mix and match the portion sizes for different foods that provide the same number of calories to plan calorie-controlled meals.
d. Louise can determine which foods will prevent her from developing diabetes if she consumes them on a regular basis as she loses weight.


c

Nutritional Science

You might also like to view...

In proportion to size, babies need more nutrients than adults

a. True b. False Indicate whether the statement is true or false

Nutritional Science

When compared to machines, humans are more efficient at converting energy

Indicate whether the statement is true or false

Nutritional Science

The process that identifies a "problem area," takes action to correct the problem, and then monitors the results over time to see that the problem is solved is called: a. continuous quality improvement (CQI)

b. quality control (QC). c. quality assurance (QA). d. total quality management (TQM).

Nutritional Science

Identify an age-associated physiological system change of the renal system that affects nutritional health.

A. increased arterial stiffening B. reduced number of nephrons C. increase in cortisol D. reduced glucose tolerance E. reduced work capacity

Nutritional Science