Which strategy for change would best motivate someone who wants to become active because they care about their health?
A. finding activities to enjoy
B. setting realistic fitness goals
C. seeking outdoor settings for activity
D. learning about the benefits of fitness
Answer: D
Health & Biomechanics
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Drinking fluids during illness helps to moisten nasal and sinus tissues.
a. true b. false
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Indicate whether the statement is true or false
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