Lucas has been training to compete in the Boston Marathon. In the week before the race, he has incorporated carbohydrate loading as part of his training. On the third and second days before the marathon, what should his training consist of?
A. rest and high carbohydrate intake
B. a high-intensity run and moderate carbohydrate intake
C. a light run and high carbohydrate intake
D. a high-intensity run and high carbohydrate intake
Answer: C
You might also like to view...
Nutrition information in magazines, the Internet, and TV:
1.is backed by scientific knowledge. 2.can be trusted as a valid source of information. 3.is protected by freedom of speech under the U.S. Constitution. 4.is required to meet standards of truth.
Rumbling of the stomach is due to trapped gas and air pockets that are formed as the stomach contents are pushed from the stomach through the gastrointestinal tract
Indicate whether statement is true or false.
Meat, fish, poultry, eggs, milk, cheese, and soy are examples of which type of protein?
Water-soluble nutrients enter into the body by way of
What will be an ideal response?