Milk and milk products provide liberal amounts of which of the following vitamins?
a. Folate b. Biotin
c. Riboflavin d. Pantothenic acid
c
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Food exchange systems were originally developed for people with ____
a. diabetes b. cancer c. cardiovascular disease d. life-threatening obesity e. neurological impairments
Characteristics of vitamins include all of the following EXCEPT:
a. they include water-soluble and fat-soluble vitamins. b. they include 35 known substances. c. too many can be harmful for the body. d. they perform specific functions in the body.
All of the following are true regarding calcium EXCEPT:
a. it is a component of bones and teeth. b. the average intake of calcium among U.S. women is approximately 75% of the DRI. c. deficiency results in osteoporosis in adults. d. it is needed for muscle and nerve activity.
Before you prepare food or after you use the bathroom, wash your hands with hot soapy water for at least ________ seconds to cleanse them thoroughly.
A. 60 B. 20 C. 90 D. 40