What is the overall key to effective behavior change using the transtheoretical model?

A. having a lot of desire and willpower
B. writing a goal statement and posting it in a prominent location
C. enlisting the help of those around you
D. identifying the stage you are in and using the correct processes for that particular stage
E. setting up a specific reward system for each process


D. identifying the stage you are in and using the correct processes for that particular stage

Health & Biomechanics

You might also like to view...

Which of the following is a type of chest pain due to coronary heart disease?

A. angina pectoris B. myocardial infarction C. coronary thrombosis D. congestive heart failure

Health & Biomechanics

The suffix -ectasis means "pain."

Indicate whether the statement is true or false

Health & Biomechanics

Which common sexually transmitted disease is caused by the bacterium Chlamydia trachomatis?

A) pruritus vulvae B) gonorrhea C) chlamydia D) trichomoniasis

Health & Biomechanics

Patients with fibromyalgia should avoid extreme temperatures to help prevent worsening symptoms

Indicate whether the statement is true or false

Health & Biomechanics