Answer the following statements true (T) or false (F)

1. Belief that you are in control of your own life is known as having an internal locus of control.
2. Having an external locus of control is associated with motivation and commitment to change behavior.
3. Social support is not important for motivation during a behavior change program.
4. Expecting success in behavior change actually decreases the likelihood of achieving success.
5. It would be fair to describe "slips" in the attempt to change behaviors as failures.


1. TRUE
2. FALSE
3. FALSE
4. FALSE
5. FALSE

Health & Biomechanics

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