You are prescribing a moderate intensity physical activity program for a client. You decide to use the Compendium of Physical Activities to provide your client with a list of activities that fall into the category of "moderate intensity." Which of these is considered the proper MET level range to be considered a moderate intensity physical activity?

A. Up to 1.2 METs
B. From 1.2 up to 2.9 METs
C. From 3.0 up to 5.9 METs
D. From 3.0 up to 9.9 METs


Answer: C

Health & Biomechanics

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