In their efforts to avoid regaining the weight they have lost, members of the National Weight Control Registry tend to ________.
A. weigh themselves only once a month
B. exercise, on average, for 60 minutes daily
C. eat high-protein diets
D. skip meals, especially breakfast
Answer: B
You might also like to view...
What is your opinion of low-carbohydrate weight-loss diets (e.g., Atkins)?
1.They really work—better than other diet plans. 2.They work about as well as other low-kcal diet plans. 3.They don’t work, but are not harmful. 4.They are dangerous to health.
An endurance runner asks you for advice on how to MAXIMIZE his glucose supply before a big race. What is your advice?
a. Eat a high-carbohydrate diet in the days prior to your race b. Load up on steak and potatoes the night before c. Drink plenty of fluids containing carbohydrates before the race d. Eat a balanced diet with at least 40% carbohydrates daily e. b and c only
Essential fat comprises ______% of women's body weight
Fill in the blank(s) with correct word
Discuss the roles of the mouth and the stomach in the digestion of carbohydrate
What will be an ideal response?