Vegetables in the cruciferous family include carrots, sweet potatoes, and corn
a. True
b. False
Indicate whether the statement is true or false
False
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Signs of inflammation include all of the following except:
a. loss of sensation. b. swelling. c. pain. d. warmth.
An athlete is weighed underwater and is told that he is 13% body fat. How should he interpret this information?
a. His percentage of body fat is 16% (13% storage fat + 3% essential fat). b. His percentage of body fat is between 10.3% and 15.7%. c. His percentage of body fat is not higher than 13% but it may be lower. d. His percentage of body fat is not lower than 13% but it may be higher.
What is the recommended intake of fiber for a 10-year-old consuming a 1,500 kcal per day?
A. 7 grams B. 14 grams C. 21 grams D. 25 grams
The usual carbohydrate recommendation for most athletes is 70% of his or her total caloric intake
Indicate whether the statement is true or false