Discuss the interaction of RPE, ventilation, and the "talk test" for monitoring aerobic/dynamic activity intensity
The talk test method is based on the more complex Tvent method, which is identified as the workload at which an exponential increase in ventilation occurs. For example, if you can hold a conversation while running, you are working below your Tvent. This relationship is so strong that it is now being used by exercise leaders so that their clients can monitor his or her own intensity of work by using the RPE scale. For example, if a client can talk with only slight discomfort during his or her exercise sessions, then he or she is probably working at an RPE of between 11 and 16.
You might also like to view...
"Physiological readiness" refers to a learner's state of mind.
Answer the following statement true (T) or false (F)
What is the removal of part of the prostate through the urethra called??
A) prostatectomy B) urethrotomy C) transurethral resection
Difficulty in achieving or maintaining a penile erection is known as erectile dysfunction
Indicate whether the statement is true or false
Instead of producing images on ________, images are now captured digitally
A) cassette B) film C) contrast medium D) beam