The most important step in creating a successful ?tness plan is ________
B) copying a ?tness plan from an established exercise website
C) developing a set of rewards for losing weight
D) setting goals
D
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Digestion of food in the body can occur via which of the following mechanisms?
A. Chewing B. physical (mechanical) digestion C. chemical (enzymatic) digestion D. all of the above
What may result from iodine deficiency?
A) ?gout B) ?goiter C) ?anemia D) ?hypertension
Which of the following is a difference between body fat and fat-free mass?
A) Unlike body fat, fat-free mass has a greater density than water. B) Unlike body fat, fat-free mass can be used as a source of energy. C) Unlike body fat, fat-free mass is absent in obese and overweight people. D) Unlike body fat, fat-free mass is lost during weight-loss treatments.
Which of the following statements accurately describes the Total Diet Study?
a. The goal is to estimate the dietary intakes of pesticide residues for people in all age groups. b. The survey is conducted twice a year. c. Surveyors purchase about 100 foods in either New York or Los Angeles. d. The survey reports on hundreds of samples of food, all domestically grown. e. Fresh seafood and dairy products are studied most heavily.