Describe how to set an effective goal for behavior change using the five-stage SMART acronym of goal-setting
What will be an ideal response?
Answer: Specific: Your goal for change should be well-defined and entirely clear to you.
Measurable: Include in your goal statement objective criteria evaluating your success.
Attainable: Does the research you did earlier convince you that you can achieve your goal?
Relevant: Make sure that the goal you're working toward feel right for you.
Time-based: An effective SMART goal has a specific time frame.
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Resting metabolism is NOT affected by changes in physical activity and physical fitness over time.
Answer the following statement true (T) or false (F)
According to the profiles outlined by Coach Jack Daniels, which of these athletes would be MOST frustrating for the coach or sport/exercise psychologist?
A. Athlete with high genetic potential and high intrinsic motivation B. Athlete with high genetic potential and low intrinsic motivation C. Athlete with low genetic potential and high intrinsic motivation D. Each of these athletes would be equally frustrating to the coach.
Collin was given an opioid analgesic to help control the pain from a broken nose, broken teeth, and facial lacerations he suffered in a fall. He soon becomes disoriented and violently sick to his stomach. What drug might he be given to reverse the effects of the opioid?
A) naltrexone B) carbamazepine C) naloxone D) meperidine
A/An ____________________ is a collection of blood trapped in the tissues of the brain.?
Fill in the blank(s) with correct word