An older patient is talking with the nurse about hip fractures. The patient would like to know the best approach to strengthen the bones. What is the nurse's best response?

Question

a. "Walk at least 5 miles every day for exercise."
b. "Wear proper fitting shoes to prevent tripping."
c. "Talk with your physician about a calcium supplement."
d. "Stand up slowly so you don't feel faint."

Answer 1

ANS: C
Calcium strengthens the bones. A calcium supplement will help strengthen bones as they may be affected by aging, illness, or trauma. Walking several miles will help strengthen the bones, but the patient should consult with the healthcare provider before any exercise regimen is implemented for the older adult. Wearing proper shoes and standing slowly to prevent dizziness is important but they will not prevent fractures.