Answer the following questions true (T) or false (F)
1. All health professionals agree that coconut oil is the best oil to use because it is heart-healthy.
2. Trans fats in processed foods pose a greater risk for heart health than saturated fats.
3. Phytosterols and phytostanols in soybean oil, many fruits, legumes and other vegetables, sesame seeds, nuts, and cereals lower LDL cholesterol.
1. TRUE
2. TRUE
3. TRUE
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Explain the fetal programming hypothesis with specific reference to how preterm birth provides supportive evidence.
What will be an ideal response?
A recommended behavior to lose a pound of excess body fat a week would be to:
a. fast. b. decrease resting metabolic rate (RMR). c. increase water intake to 6-8 glasses a day. d. eliminate two granola bars containing 250 kcalories each.
The American Institute for Cancer Research has recommended all of the following for cancer prevention except:
a. If you drink alcoholic beverages, limit consumption. b. Eat more of a variety of fruits and vegetables each day. c. Choose refined grains daily. d. Limit consumption of red meats.
The kitchen layout below is characteristic of which foodservice system? Deck ovens / Range / Tilting skillet / Refrigerator / Freezer / Preparation counter / Bulk hot carts / Bulk cold carts
a. commissary b. conventional c. ready-prepared d. assembly-serve