The expected outcome if too high a carbohydrate concentration is consumed during endurance exercise is ____
A) gastrointestinal distress
B) lightheadedness
C) a substantial decline in blood glucose
D) gluconeogenesis
A
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A. a fatty acid chain with all of the carbons bound or saturated with hydrogen B. a group in which oxygen is attached to carbon and hydrogen C. compounds in which the fatty acids are enveloped in phospholipids and proteins D. a nutrient that cannot be made by the body and must come from the diet E. lipids that do not contain glycerol or fatty acids F. a substance that is converted into or leads to the formation of another substance G. having an attraction for water H. a fatty acid with some of its carbons bound to only one atom of hydrogen and joined twice to each other I. the backbone of a triglyceride J. the remnant of fat digestion K. a broad category of compounds that include carbon, hydrogen, and oxygen, and that are insoluble in water L. a compound containing two fatty acids and a phosphate group M. the basic unit of triglycerides and phospholipids N. a compound that keeps incompatible substances such as water and oil mixed together O. compounds that do not dissolve or break up in water 15. Lipids 16. Hydrophobic 17. Fatty acid 18. Acid group 19. Hydrophilic 20. Essential nutrient 21. Glycerol 22. Emulsifier 23. Precursor 24. Phospholipids 25. Saturated fat 26. Unsaturated fat 27. Sterols 28. Monoglyceride 29. Chylomicrons
Not all cheese shreds uniformly, which may be important when calculating the amounts of cheese to be purchased for a food-service operation
Indicate whether the statement is true or false
It is recommended that endurance athletes consume 30-60 g of carbohydrate per hour during exercise
Indicate whether the statement is true or false
Are there apparent differences in the tenderness of pastries prepared with different fats? Explain any differences