Recommendations such as 1 ) measure your foods until you recognize a healthy portion size, 2 ) use smaller glasses and plates, 3 ) divide larger packages of food into individual portion sizes, and 4 ) share meals when eating out would be helpful to

Americans who wish to

A) gain weight. B) build muscle mass.
C) reduce muscle mass. D) lose weight.


Answer: D

Nutritional Science

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DEXA uses X-ray beams to assess body composition

Indicate whether the statement is true or false

Nutritional Science

Recombinant bovine somatotropin is used by some farmers to ________.

A. increase the amount of protein found in milk B. prevent skin infections in cattle C. increase milk production in dairy cows D. prevent mastitis (inflammation of cow udders)

Nutritional Science

All of the following are true regarding snacks EXCEPT:

a. they serve as an important source of calories in the diets of children and teens. b. good choices include yogurt and cheese. c. good choices include soda, candy, and donuts. d. they serve as an important source of nutrition in the diets of children and teens.

Nutritional Science

A woman who has an active, infectious case of _____ should not breastfeed

a. angioplasty b. the common cold c. lupus d. tuberculosis e. sarcopenia

Nutritional Science