Choose a special life stage or special health concern, and list three guidelines for safe and effective exercise for people in that life stage or with that health concern.

What will be an ideal response?


Answers will vary.

Health & Biomechanics

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The table below shows the annual expenditures, in a recent year, of the average household in the United States. What is the average monthly expense for housing? Round your answer to the nearest dollar.



A) $976
B) $977
C) $978
D) $984
E) $985

Health & Biomechanics

Which exercise is considered a maximal test?

A. 1.0-Mile Walk B. Astrand-Ryhming C. 12-Minute Swim D. Step Test E. 1.0-Mile Swim

Health & Biomechanics

Which of the following is located beneath the diaphragm in the right upper quadrant of the abdominal cavity?

A. Spleen B. Appendix C. Kidney D. Liver

Health & Biomechanics

Life expectancy at birth in the United States has decreased to an all-time low

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics