It is recommended that athletes consume at least 5 g of carbohydrate per kilogram of body weight daily because this level of intake allows athletes to train on consecutive days
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Nutritional Science
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Consuming an adequate diet will protect heavy drinkers from all of the harmful effects of alcohol
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Nutritional Science
An example of a conditionally essential amino acid is:
a. valine. b. leucine. c. lysine. d. tyrosine.
Nutritional Science
Severe fat restriction among older adults may lead to:
a. nutrient deficiencies. b. weight gain. c. greater risk of cancer. d. dehydration.
Nutritional Science
Endomorphs are typically described as being slightly built with less-developed muscle mass and fat stores
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Nutritional Science