Choose My Plate has a category for foods that are low nutrient density, what is that term?
a) Junk food
b) Extra Calories
c) Empty Calories
d) discretionary calories
Ans: c) Empty Calories
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Which of the following statements is TRUE regarding free radicals?
A. Free radicals are formed as a by-product of healthy metabolism. B. Our body has no mechanism to combat free radicals. C. Exposure to pollution decreases free radical production. D. A free radical is an atom with paired electrons in its outermost shell.
All of the following mineral deficiencies are considered priority problems in developing countries EXCEPT:
a. magnesium deficiency. b. iron deficiency. c. zinc deficiency. d. iodine deficiency.
It is important that the counselor develop a _______________ with the patient that enables careful examination of nutrition problems to establish goals and plans
Fill in the blank(s) with correct word
The energy necessary to sustain life and to keep vital organs functioning is termed:
a. resting energy expenditure. b. basal energy expenditure. c. total energy expenditure. d. physical activity-related energy expenditure.