List three spiritual practices and explain how they enhance spiritual health
Prayer
Reflection or quiet listening to one's intuition
Communion with nature
Enjoyment of music, drama, art, dance
Inner dialogue with oneself or with a higher power
Loving relationships with others
Service to others in need
Forgiveness
Empathy, compassion, hope
Laughter, joyous expression
Participation in a caring community (e.g. church, support group)
Reading about spiritual growth
Quiet time each day for prayer, meditation, or thinking
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