For older adults and previously inactive individuals, exercise intensity should fall closer to what percentage of the maximal heart rate?

A. 15%
B. 50%
C. 80%
D. 90%


Answer: B

Nutritional Science

You might also like to view...

Insulin resistance is characterized by all of the following EXCEPT:

1.decreased levels of serum insulin. 2.elevated levels of glucose. 3.increased blood pressure. 4.elevated levels of triglycerides.

Nutritional Science

Describe the DASH eating plan

Nutritional Science

It is estimated that sedentary people use about ____ kilocalories of energy per kilogram body weight daily

A) 20 B) 25 C) 30 D) 35

Nutritional Science

Another term for high blood pressure is:

1.atherosclerosis. 2.hypertension. 3.hypoglycemia. 4.hypotension.

Nutritional Science