Which of the following is a good source of energy and dietary fiber for vigorous athletic training?
A. chocolate milk
B. lean meat
C. yogurt and cheese
D. whole grains
Answer: D
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Dietary fat is the only source of linoleic acid and is essential in the diet
Indicate whether the statement is true or false
What is the minimum recommended weight gain for the obese pregnant woman?
A) ?11 pounds B) ?18 pounds C) ?25 pounds D) ?35 pounds
Which of the following is NOT a branched chain amino acid?
a. Leucine b. Phenylalanine c. Isoleucine d. Valine
Tomas is at a fraternity party and his friends are drinking beer and also smoking marijuana. What interaction would this combination have? a. It may prevent vomiting, increasing the risk of alcohol poisoning. b. It may increase the sedative effect, causing drowsiness
c. It may increase dizziness and lead to fainting. d. It may increase stomach bleeding and inhibit blood clotting. e. It may slow the absorption of alcohol into the bloodstream.