The nurse who is discussing adolescent nutrition would encourage the intake of:

a. Zinc for sexual maturity and growth
b. Reduced calcium related to slower growth rate
c. Increased iron in boys' diets only
d. Reduced protein to prevent obesity


A
Zinc is needed for both sexual maturity and growth. Calcium is important because 40% to 60% of bone mass is developed at this time. Iron levels can drop 15 mg to 30 mg with a menstrual cycle. Protein is needed for puberty and for increasing muscle mass in boys.

Nursing

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