What are some benefits of regular stretching?
Increases mobility of the joints.
Helps prevent muscle strain.
Improves posture.
Helps prevent lower back pain.
Helps achieve full range of motion.
You might also like to view...
Answer the following statements true (T) or false (F)
1. Fluid loss while exercising in the winter can be very high because the air is cold and dry and requires the body to humidify and warm it. 2. Excessive body temperature is the main cause of heat exhaustion 3. Many communities are adopting public policies and passing laws that encourage physical activity 4. Exercise stimulates the growth of new brain cells. 5. Every person has an ideal weight, a set point of healthy weight.
The LPN is visiting an infant in the neonatal intensive care unit who has been placed on caffeine citrate for respiratory stimulation. The nurse would attribute which of the following observations to the medication?
A. The infant does not produce tears when she cries. B. The infant is fussy and has difficulty sleeping. C. The infant is wearing eye shields. D. The infant turns her head when her cheek is stroked. E. The infant has a low-grade fever.
A nurse is caring for a client who has severe bleeding from the right hand due to an injury at work. On further assessment, the nurse also finds that the client works in a uranium mine. Which is a priority nursing intervention for the client?
1. Scheduling the client for right hand surgery 2. Administering intravenous fluids to the client 3. Removing and bagging the client's clothes and shoes 4. Enquiring about the insurance coverage for the client
Which one of the explanations below was not used to explain why health education specialists should act ethically?
A) Other professionals expect ethical behavior. B) Ethical behavior tends to lead to a healthier life. C) Ethical behavior brings purpose to the life of an individual. D) Health educators must aspire for a reputation that reflects a life of personal integrity.