To reduce stress, Kaye vividly imagines herself floating on an air mattress in a warm pool or lying in the sun at a quiet park. She tries to feel, taste, smell, hear, and see what you would actually experience in these calming scenes. Kaye is using
a. the tension release method.
b. guided imagery.
c. concentrative meditation.
d. progressive relaxation.
B
You might also like to view...
Which of the following characterizes the typical aging brain?
a. Degeneration only b. Plasticity only c. Both degeneration and plasticity d. Neither degeneration nor plasticity
We may observe from the following formula,
how the chi-square statistic is calculated from the ______ differences between the observed and expected frequencies divided by the expected frequencies.
A. sum of the squared B. frequency value C. expected frequency D. observed frequency
People who have been diagnosed as having schizophrenia and who exhibit poverty of
speech, flattened affect, a lack of ability to experience pleasure, and a lack of initiative a. have been misdiagnosed. b. are said to have negative symptoms of schizophrenia. c. will often have delusions of power. d. are said to have positive symptoms of schizophrenia. e. have damage to the serotonin-producing regions of their brain.
Sensation-seeking may be dependent on ______, resulting in _______
a. biological factors; different optimal arousal levels among individuals b. genes; differences in brain chemistry and neurotransmitters c. learning; similarity among individuals within the same culture d. other people; incompatibility among same-sex friends