For most people, the target zone for fat reduction is a loss of no more than ________ pounds per week.

A. 4
B. 2
C. 6
D. 8


Answer: B

Health & Biomechanics

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April's long-term goal is to attain recommended body weight. She is currently 50 pounds overweight. Which of the following is most likely to help April achieve her long-term goal?

a. Lose 5 pounds in one week. b. Lose 1 pound per week. c. Lose 50 pounds in two months. d. Lose 10 pounds in one week.

Health & Biomechanics

The type of air pollution that forms when pollutants from motor vehicle exhaust and other sources combine in the presence of sunlight and heat is called ________ smog.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

President Obama's actions to make college more affordable include all of the following EXCEPT

A) establishing an education tax credit for families. B) requiring all public institutions of higher education to provide full scholarships for students who graduate from high school with a GPA of 3.75 or higher. C) expanding eligibility for federal Pell grants. D) increasing the size of federal Pell grants.

Health & Biomechanics

?The ancient contemplative tradition that means "seeing clearly" is called _____.

A. ?vipassana B. ?prana C. ?mantra D. ?chakra E. ?kundalini

Health & Biomechanics