The need for _____ is highest during adolescence as compared to any other life stage group
A) physical activity
B) good nutrition
C) peer relationships
D) abstinence from alcohol
E) abstinence from tobacco
C
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Jacki, who has a sedentary lifestyle, is 5'5" tall and weighs 165 lbs. She calculated her BMI to be 27.5. She recognizes that her body weight is unhealthy and vows to improve her eating habits and begin a regular program of physical fitness
Her goal is to achieve a BMI of 22. Approximately how much weight (lbs) must she lose? a. 21 b. 27 c. 33 d. 41 e. 52
Patients with dumping syndrome should eat foods high in:
a. protein and complex carbohydrates. b. simple sugars and high-quality protein. c. omega-3 fatty acids and L-glutamine. d. fluid and electrolytes.
You are speaking to a group of consumers about ways to use food labels to choose healthy foods in the grocery store. During your presentation, what would you emphasize?
a. using the grams and numbers on the labels to calculate percentages b. comparing similar food products based on nutrient components c. understanding the descriptive terms used on food labels d. a and b e. b and c
Many distance runners have low bone density, which is most likely due to ____
A) high caloric intake B) low energy availability C) weight-bearing activities always tend to decrease bone mineral density D) a clinical mineral deficiency