Creatine supplements are effective for both strength and endurance athletes
Indicate whether the statement is true or false
False
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Which of the following is considered to be the leading federal agency that protects human health and safety?
A. Centers for Disease Control and Prevention (CDC) B. Academy of Nutrition and Dietetics C. National Health and Nutrition Examination Survey (NHANES) D. National Institutes of Health (NIH)
On average, Americans obtain approximately ________ of total calories from protein
a. 35% b. 45% c. 15% d. 25%
Tissues are defined as ________.
A. functional systems B. a collection of cells that perform a specific function C. a diverse collection of cells D. complex organs that perform one task
Sydney is drinking a protein shake that contains 10 grams of fat. The fat in the protein shake provides ________ kcal.
A. 180 B. 145 C. 90 D. 70