As Garrett is learning cross-country skiing, he repeats to himself, "left arm, right foot, right arm, left foot.". Regarding Garrett's verbalization, which of the following statements is FALSE?
a. Garrett is using verbal rules to back up his motor learning.
b. Garrett is using this verbalization to clear his mind and to relax him as he performs this skill.
c. Garrett's verbalizations will be most helpful in the early phases of skill learning.
d. As Garrett's skill becomes more automated, his internal speech may actually get in the way of his performing the skill.
b
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Which person will experience the greatest negative emotional consequence to self-discrepancy?
a. Sarah, who thinks she ought to be much thinner than she is, but doesn't dwell on it b. Mira, who thinks she ought to be much heavier than she is, and weight and appearance is very important toher c. Sam, who thinks he ought to be a better athlete than he is, but feels this discrepancy is rather small d. Jared, who thinks he ought to have better grades, but school just isn't that important to him
Haley wants to stop eating so many sweets. What do we know about strengthening one's self-control that can help her accomplish her goal?
a. Self-control is like a muscle that needs to be exercised incrementally over time for the best results, so Haley should consider practicing her self-control in another area first. b. Self-control is an all-or-nothing concept, so Haley should simply stop eating sweets if that's her goal. c. Self-control is an illusion; the only real way for Haley to reach her goal is to completely change her environment to avoid sweets altogether. d. Self-control is fickle. Sometimes people have it and sometimes they don't, so it would be difficult for Haley to figure out a self-control schedule.
When two memories overlap in content, the strength of either or both memories may be reduced. This is known as:
A. consolidation B. false memory C. interference D. source amnesia
The founder of Experiential Family Therapy was
a) August Napier b) Carl Whitaker c) Kim Snow d) Thomas Marlow