What are the benefits of strength training on a regular basis?
Strength training can help reduce body fat, control weight, and stabilize blood glucose. It can also help strengthen bones, slow age-related muscle loss, and improve balance, coordination, and mobility.?
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Which of the following can increase the risk of back injury?
A) Smoking B) Weak abdominal muscles C) Poor nutrition D) All of the above
How long does preclinical investigation usually take?
A) Between one and six months B) Between three and nine months C) Between one and three years D) Between three and nine years
The ____ stage of labor lasts from the birth of the baby to birth of the placenta.
A. first B. second C. third D. fourth
Why is the quadriceps stretch performed passively?
A) to prevent straining these muscles B) because it is too complicated to have the client do it actively C) because the client cannot physically perform the stretch on his or her own D) to prevent the hamstrings from cramping