Which of the following is the best strategy to limit trans fat in the diet?
A. Use margarine instead of butter.
B. Choose chicken fried in peanut oil instead of chicken fried in lard.
C. Choose natural peanut butter instead of peanut butter made with hydrogenated vegetable oils.
D. Choose light meat poultry instead of dark meat.
Answer: C
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Indicate whether the statement is true or false
Underwater weighing, a method used to determine body composition, is based on which principle?
A) ?Lean body tissue is denser than adipose tissue. B) ?Adipose tissue is denser than lean body tissue. C) ?Adipose tissue is composed mostly of water. D) ?Body fluids are not being weighed using this method.
Which of the following supplements may not be effective or safe?
A) Androstenedione B) Comfrey C) Dong quai D) Sassafras E) All of the above