Select the lifting techniques that will reduce the possibility of injury from lifting a heavy item. (You may select more than one.)

A) Keep the load close to your body.
B) Use your back muscles to do the work.
C) Keep your back as straight as possible.
D) Use your leg muscles to do the work.
E) Lift slowly.
F) Lift quickly.
G) Keep your knees as straight as possible.


A, C, D, E

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