In the precontemplation stage of change, the best action to take is to:
a. collect information and learn about your current behaviors
b. write out a plan for change with specific actions to take.
c. commit to making a change and set a date to start.
d. persevere through any lapses that may occur.
e. perform the new behavior to determine whether you want to adopt it or not.
a
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The body primarily stores carbohydrates for later use in which two organs?
a. Kidney and liver b. Gallbladder and liver c. Liver and muscles d. Kidney and muscles
The term for gastrointestinal symptoms resulting from the consumption of more lactose than can be digested with available lactase is called:
1.lactose intolerance. 2.milk intolerance. 3.milk allergy. 4.lactose maldigestion.
The body mass index is used as a method of diagnosing obesity
Indicate whether the statement is true or false
Which of the following is NOT a desirable blood lipid value?
a. low total cholesterol b. high LDL c. high HDL d. low blood triglycerides e. fewer lipoproteins that are larger, lighter, and rich in cholesterol