The three micronutrient deficiencies of greatest concern in impoverished countries are
A. calcium, iron, and folate.
B. folate, vitamin A, and iodine.
C. iron, iodine, and vitamin A.
D. vitamin E, iron, and calcium.
Answer: C
You might also like to view...
All of the following are appropriate for a patient suffering from mouth dryness except:
a. sauces. b. potato chips. c. gravies. d. sugarless gum.
Magnesium toxicity can result from ingesting foods high in magnesium.
Answer the following statement true (T) or false (F)
Which statement accurately describes physical exams as a nutrition assessment tool?
a. Hair and posture can provide clues to nutrient imbalances. b. Physical symptoms typically reflect deficiency in one particular nutrient. c. Unlike other assessment techniques, exams yield firm results. d. Physical exams cannot detect nutrient toxicity. e. Exams can reveal covert changes in the body.
Jim, a 21-year-old, medium-frame 6’2” senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology. He is participating in a “Hydration Study” that includes the collection of the following data: body composition analysis utilizing the Bod Pod®, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva. The following data
have been provided to assist in answering the questions. Bod Pod® Results: 59% body water 86.7% lean mass 13.3% fat mass Reference Values for Bod Pod®: Risky (high body fat) = men: >30%; women: >40% Excess fat = men: 21%-30%; women: 31%-40% Moderately lean = men: 13%-20%; women: 23%-30% Lean = men: 9%-12%; women: 19%-22% Ultra lean = men: 5%-8%; women: 15%-18% Risky (low body fat) = men: <5%; women: <15% 24-Hour Recall: 3540 kcalories 177 grams protein 118 grams fat Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)] PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48 It is the end of summer and Jim realizes that he has gained 10 lbs. What would be the best approach for Jim to take to maintain muscle mass and promote fat loss? a. He should go on a low-fat diet, since those on low-fat diets lose the most. b. He should go on a low-carbohydrate diet, since those on low-carbohydrate diets lose the most. c. He should increase his activity level. d. He should increase his activity level and reduce his kcalorie intake