Which of the following supplies the most energy?
A) a food that contains 10g of fat, 3g of protein, and 10g of carbohydrate
B) a food that contains 10g of carbohydrate, 10g of protein, and 3g of fat
C) a multivitamin with 600mg of calcium and B-complex
D) a 120-calorie protein drink
Answer: A
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