Which statement BEST describes "nutrient density"?
A. Choose a number of different foods within any given food group rather than the same old thing.
B. Consume a variety of foods from the major food groups every day.
C. Plan your entire day's diet so that you juggle nutrient sources.
D. Consume foods that have the most nutrients for their Calories.
Answer: D
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Which of the following carbohydrates is an end product of photosynthesis?
A) galactose B) glycogen C) lactose D) glucose
Why is it recommended that people meet their nutritional needs by eating a variety of foods rather than by taking several supplements?
Patient X is a 42 YOWM who is being evaluated for CHD risk. He is 70" tall and weighs 2001 . His father died of a heart attack at age 67 . He does not smoke. The following data have been collected from him: total cholesterol 210 mg/dL (N: <200 mg/dL), LDL-cholesterol 140 mg/dL (N: <130 mg/dL), HDL-C 45 mg/dL (N: >40 mg/dL), Trig 125 mg/dL (N: <150 mg/dL), BP 145/90 mm Hg (N: 120/80 mm Hg)
According to the ATP III Guidelines, his 10-Year Risk for CHD is 3%. What should be the goal of therapy and treatment recommendations at this time for this patient? a. Reduce LDL<100 mg/dL, start TLC diet and drug therapy, increase physical activity. b. Maintain LDL<160 mg/dL, maintain weight. c. Reduce LDL<130 mg/dL, start TLC diet, increase physical activity. d. Reduce LDL<130mg/dL, start TLC diet.
All bird eggs are edible.
Answer the following statement true (T) or false (F)