Carla wants to lower her risk of cardiovascular disease. Based on this information, she should limit her intake of

A. nuts and seeds.
B. salty foods.
C. fruit juices.
D. whole-grain products.


Answer: B

Nutritional Science

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What is meant by the overload principle?

A) improving fitness by placing extra physical demand on the body B) stretching a muscle group beyond the joint's healthy range of motion C) complete depletion of the body's glycogen D) subjecting the body to inappropriately high stress

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Which term refers to body tissues that provide protection against bacteria, viruses, and other harmful substances?

1.antioxidants 2.free radicals 3.immune system 4.lymphatic system

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Which statement(s) is/are true about water??

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Diets high in vitamin D and calcium are recommended for children with nephrotic syndrome to prevent

a. beriberi. b. marasmus. c. nephrosclerosis. d. rickets.

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